Express and Shout

by: Crissvil Villamor a.k.a (khadaffy,JL "John Loyd")


I'm afraid to let you know
much afraid to let it show.
I never knew what to do
ever since I felt this for you.

All I wanted was just a moment;
a time with you to be spent.
I guess it's not that easy to say,
you might leave ang turn away.

Too afraid of losing something;
something I never had.
I'm afraid to lose someone
who was never really been mine.

It's better to keep my silence
and just let it pass by.
Leaving myself in regret,
haunted by questioning myself "Why?"

For this year 2010 Earth hour, will be on March 27 8:30pm local time Saturday.. Everyone of us should participate on this event. We should be aware in our surroundings and especially to mother earth. As what can you see in the news this climate change really affected our lives. Especially what happens to Chile and other more countries. We should unite as one and participate to this event. Even an hour of turning your lights off, it will really save up a millions of energy. Even though not only to this event but we should save up energy in our daily lives. What I'm writing right now is to express and shout what I feel, not just for me but all of us living to this planet.

Earth Hour is global event organized by WWF (World Wide Fund for Nature, also known as World Wildlife Fund) and is held on the last Saturday of March annually, asking households and businesses to turn off their non-essential lights and other electrical appliances for one hour to raise awareness towards the need to take action on climate change.

Started in 2007 in Sydney, Australia when 2.2 million homes and businesses turned their lights off for one hour to make their stand against climate change. And it's a global call to action to every individual, every business and every community throughout the world. It is a call to stand up, to take responsibility, to get involved and lead the way towards a sustainable future.

I've read an inspirational stories from the other site.
Check site: ..
It's a soup for the soul..

Best Job In The World

I've been a mom (mother) for over 15 years now, and along with gaining spider veins, 25 pounds, and a few dozen worry wrinkles, I've also gained knowledge.

For instance, I learned a major lesson when my darling daughter, age 3, put her peanut butter sandwich in the VCR slot. It seemed she wanted to "watch" her lunch instead of "Little Mermaid". Trust me... VCR's do not eject Peanut Butter Sandwiches!

In the twelve years since that sticky incident, I've also learned the following gems of wisdom:

1. A new mom really can get by on 3 hours and seventeen minutes of sleep per night. You could use the bags under your eyes to pack for a cruise, but at least the sweet smell of poopy diapers can act as smelling salts to revive you.

2. If it's 2am and your toddler whines, "Mommy, my tummy hurts!", you have three seconds to react before his stomach contents wind up on your pillow case.

3. A two year old can stuff half a purple crayon up his nose in the time it takes to tie your 4-year-old's shoe.

4. Your proudly potty-trained 3-yr-old will always have to "go" after she's bundled into long underwear, pants, and a snow suit.

5. A mom can have a 102 degree fever, hacking cough, and horrible rash, but she still has to make supper, make a cover for a 6th grade Science book, and take a sliver out of an 8-year-old's finger.

6. If head lice is invading your son's class, he'll pick that day to borrow Josh's comb (even though he usually never combs his hair).

7. A teenager may call your jokes lame -- but she usually repeats them to her friends.

8. Nothing feels better after a hard day at the office, dentist, or tax accountant, than a big hug and sticky "tootsie roll" kiss from your favorite kid.

9. The best presents are not made of gold or silver, but consist of uncooked macaroni noodles glued to a jar and sprayed with paint.

10. Being a Mom is the best job in the world, and it's truly worth the spider veins, extra pounds and extra wrinkles.

[ by Darlene Buechel (rljersey@tcei.com) -- from 'Heartwarmer' ]

LIFEBOOK 2010
Health:

1. Drink plenty of water
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
5. Make time for prayer
6. Play more games
7. Read more books than you did in 2009
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours
10. Take a 10-30 minutes walk every day ---- and while you walk, smile

Personality:
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment
13. Don't over do ; keep your limits
14. Don't take yourself so seriously ; no one else does
15. Don't waste your precious energy on gossip
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present
21. No one is in charge of your happiness except you
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more
24. You don't have to win every argument. Agree to disagree.

Community:
25. Call your family often
26. Each day give something good to others
27. Forgive everyone for everything
28. Spend time with people over the age of 70 & under the age of 6
29. Try to make at least three people smile each day
30. What other people think of you is none of your business
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

Life:
32. Do the right things
33. Get rid of anything that isn't useful, beautiful or joyful
34. GOD heals everything
35. However good or bad a situation is, it will change
36. No matter how you feel, get up, dress up and show up
37. The best is yet to come
38. When you awake alive in the morning, thank GOD for it
39. Your Inner most is always happy. So, be happy.

Last but not the least :

40. Give this to everyone you care about .

Thanks to my friend, for sending me an article about her experience about "LOVE".
My friend don't like to reveal her name here, so she would like to call her "Unlovable Girl".

Written by: Unlovable Girl
Happen on: September 20,2009

It's been 2 weeks since we last saw each other. I've missed him so much. It's not even like we we're oceans apart. He says he is too busy and that it's impossible for him to see me even though we live 30 minutes away from each other. I started to worry for this has never ever happened before. Not during almost 3 years of being together.

I couldn't sleep. Thoughts of him keeps me awake. I miss everything that we used to do together. I miss him so bad. I cried as I started to fear that I might be losing him. The pain that I am feeling is too much. I wanted to hear his voice. I wanted to talk to him but each time I try to reach him he would say "Not now please.. I'm busy..".

I couldn't stop crying when all of a sudden there was a knock on the door. As I opened I saw the person that I've been longing to hug and kiss. Without words he immediately put his arms around me as I saw tears in his eyes. I asked what's going on? But he wouldn't speak. He wouldn't even look me in the eye. For a while he was just holding me in his arms. We didn't talk. Until I couldn't take it anymore and so I faced him and made him look at me. I asked "Please tell me what it is that's making you cry? Are you breaking up with me?". He wouldn't answer. I keep repeating "please.. please.. please.. please.. say something". He finally answered "I love you. You know that. But I don't think this is working anymore.". Then he started to cry. I couldn't believe what I was hearing. He held me tightly as he cried telling me "it hurts me right now to say goodbye to the only girl I have ever loved so much". Still I didn't say anything. Tears started to fill my eyes and I started to feel weak. The last words I have spoken to him was "You broke my heart. How could you do this to me? Just like that you are giving up on me? Just like that you are throwing all these away.".

Just like that he left. Just like that he walked out of me broken and alone.

All these happened 4 months ago. I'd be a hypocrite to say that I am completely healed. Of course I still sometimes cry. There's so many questions that I wanted answers from him. Questions like why it was so easy to walk out of my life? Why does he have to hurt me like that? Why after only two weeks of breaking up he was so quick to replace me? Did he even care I felt betrayed and worthless?

I don't know how I did it but I'm finally in much better place than I was months ago. Never really thought that I'd get pass the hard part, the getting over him part. No longer am I checking him through facebook. I finally learned how to completely let go. God has been very gracious to me for sending me so many people who helped me during the healing process. Thank you Lord for my friends and family.

Although a bit traumatize and scared I am still not giving up on love. I may not be ready now but I know time will come, that this heart shall beat again. All of my faith is with God. I shall never fear. I may be alone for now but I am never lonely. I have my family and my friends to keep me going. :) I know Mr. Right is just out there somewhere looking for me. I simply cannot give up.

by: Urbandub

Parked car
This night sky
Makes city lights shine like diamonds
our song plays on the radio.

We're living it up
Make this night ours
We own the world
I wish this lasts forever
Alone with you tonight
Further in you feels so right.

I'm giving it up and just a little more
This heartfelt leap I surrender
With arms raised tonight.

Drive me away
cuz the night just feels right
take me away with you tonight
anywhere with you.

Our song plays on…
Parked car, night sky
Alone with you tonight…

On Feb. 27, 2010, 8.8 magnitude earthquake hit Chile, killing 800 and leaving at least 2 million people homeless.

Tommy Lopez ’10, who studied abroad at the Catholic University of Chile in Santiago last year, said he immediately contacted his friends in Chile when heard the news.

His friends told him “that everything started shaking, and they tried to leave the building because they were afraid the building would collapse on them,” he said.

Jonathan Gary ’11, who interned in Chile last year, said a friend in Chile told him that “the earthquake caused lots of broken glass and fallen picture frames, but no significant structural damage overall.”

Following the disaster, Chilean President Michelle Bachelet declared a “state of catastrophe” for the country.

Lopez lauded Bachelet’s response to the situation.

“The President of Chile has responded very well to the crisis,” he said. “She has held press conferences with different committees to eliminate water shortages and food shortages.”

But politics professor John Londregan disagreed, saying, “the government was slow to call out the armed forces to assist in rescue activities and to keep order, with unfortunate consequences.”

The earthquake that hit Chile is the fifth largest since 1900, lasted for 90 seconds, but multiple aftershocks continued in the capital city of Santiago throughout the afternoon.

President Obama offered support and assistance from the United States to the Chilean people.